Derren Brown: Archive
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From: nikolailazarev
Date: Sun Mar 16, 2003 5:09pm
Subject: Altered States - Light and Sound Machines
Hi guys,
I read an article about something called "light and sound" machines
which basically put you into an altered state. You put on a pair of
headphone together with special glasses and that's when the show
begins ...
They claim, you can use these for:
---cut---
What a Light & Sound Machine Can Do for You Relaxation. Stress
reduction. Accelerated learning. Creative visualization. Peak mental
performance. Deeper and more restorative meditation. .Many people
use light and sound machines to help them achieve any (or all) of
these objectives. With so many tantalizing possibilities. you may be
wondering where to begin.
We suggest that new users begin with the relaxation programs. since
relaxation is an excellent gateway to other Light & Sound (L/S)
activities. Then use ,your L/S sessions to increase the
effectiveness of things you are already doing: Add an exciting new
element to ,your meditation, relaxation, or stress-reduction program-
or simply learn to achieve desired states in less time. Learn to
create a calm, undisturbed space in the midst of daily chaos.
Relaxation: Take an energizing break! Once the response is learned.
relaxed states can be reached in minutes (or even seconds)! Use to
prevent jet lag-before you land.
Sleep: Use when tired, but not ,yet sleepy - or if you wake up and
can't get back to sleep
Meditation: Use programs for deep relaxation combined with mental
alertness-or deeper and more dreamlike states.
Creativity: Use for brainstorming and problem-solving, or for
creative visualization and self- transformation.
Learning: Use with language cassettes and other learning tapes-or
just before or after classes or meetings to improve recall. Check
out the programs for -"twilight" or "sleep" learning.
Entertainment: See kaleidoscopic patterns of vivid, ever-changing
geometrical imagery;
Expanded Perception: A quiet mind allows for new insights. Learn to
let yourself see things in a different way.
---cut---
the items can be found here:
http://cerebrex.com/ls.htm
I am thinking of buying one and before I do I wanted to get some
info/comments from people who have used it. Is this a worthwhile
investment? How effective are they in terms of achieving what I
listeda above? Also which one is the best one to buy??
thanks
Nik
| Replies | Author | Yahoo ID | Date | Size |
| 3445: Re: Altered States - Light and Sound Machines | Blue Chip | cs_bluechip | Sun 16/03/2003 | 4 KB |
